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Healthier Social Eating: The Holidays
Follow me on Twitter or Facebook. With so many holiday parties, gatherings, shopping, work, school and kids, eating well, resting, and working out could easily drop off your radar.Though, at this time...
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Social Eating: Tips To Stay On Track
It’s finally time for another 3-day holiday! Who couldn’t use a break from the normal Monday routine? Though, the holiday is no excuse to completely throw your health goals off track. Adopt these...
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